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Light meat is a general term for breast meat plus some other bits and good for your immune system, mental health, blood health and reducing tiredness and fatigue
If you are frying always use the juices for maximum nutrition.
Chicken Welfare
Look out for the welfare of what you buy (see chicken welfare below, click on the link at the bottom of that page to find out about free range, organic and higher welfare indoors)
Light meat is a general term for breast meat plus some other bits and good for your immune system, mental health, blood health and reducing tiredness and fatigue
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Portion size set to: 220 g
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