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Walnuts
These nuts are a good source of support for your antioxidant activity, liver, brain and immune system
Low FODMAP:
Yes
Allergens:
Nuts
A recent study has shown that walnuts may help with gut health in amounts of two handfuls or more per day.
Another recent study has shown that walnuts affect the part of the brain that controls hunger urges, making people feel less hungry - see link below
What are the health benefits of Walnuts?
These nuts are a good source of support for your antioxidant activity, liver, brain and immune system
Select portion-size:
Portion size set to: 20 g
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