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Alcohol
Many studies on disease occurrence in humans have shown that moderate alcohol consumption greatly reduces the risk of heart disease
Alcohol is a diuretic which means it increases the loss of water from the body so if drinking always stay well hydrated.
What are the health benefits of Alcohol?
Many studies on disease occurrence in humans have shown that moderate alcohol consumption greatly reduces the risk of heart disease. Alcohol is broken down by an enzyme called dehydrogenase and individuals differ in how much of this they can produce hence the differences in alcohol tolerance.
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