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Coconut oil
A vegetable source of a saturated fat and more research is required into the many health claims being made
Low FODMAP:
Yes
Allergens:
None
This oil has a fairly low smoking point of 177 C so use carefully if frying.
See the links below for some potential health benefits of coconut oil.
What are the health benefits of Coconut oil?
A vegetable source of a saturated fat and more research is required into the many health claims being made. See link below for a summary of the evidence
Select portion-size:
Portion size set to: 15 ml
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