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Fish | White fish

Mullet grey fillet

This increasingly popular fish is a great source of selenium, iodine, omega 3 EPA/DHA, phosphorus, vitamin B6 and niacin

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Mullet grey fillet nutritional information
Low FODMAP:
Yes
Allergens:
Fish

Always use the juices when baking or poaching

What are the health benefits of Mullet grey fillet?

This increasingly popular fish is a great source of selenium, iodine, omega 3 EPA/DHA, phosphorus, vitamin B6 and niacin

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 150 g

 

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