An essential amino acid for young people, strengthens your immune response to bacteria, viruses and tumour cells

Twenty percent of the human body is made up of protein. Protein plays a crucial role in almost all biological processes and amino acids are the... More

Histidine regulates your immune system and has a cleansing role in your body

One of three essential amino acids (along with leucine and valine) that enhance energy, increase endurance, and aid in muscle tissue recovery and... More

One of three essential amino acids (along with isoleucine and valine) that enhance energy, increase endurance, and aid in muscle tissue recovery and... More

Ensures the adequate absorption of calcium and aids in the production of antibodies, hormones and enzymes

Protects your kidneys, reduces liver fat and keeps your hair and nails healthy

Used by the brain to create a chemical that keeps you awake and alert and works as an antidepressant and painkiller

Vital for the formation of your muscles, tissues and skin and contributes to your liver health

Helps your immune system, regulates your mood and sleep and can reduce anxiety and depression

One of three essential amino acids (along with isoleucine and leucine) that enhance energy, increase endurance, and aid in muscle tissue recovery... More