In Season this August

Check out the foods in season this month

Surya WrightAugust 21, 2018

in season brocolli

In Season this Month

Blackberries

Offer protection from heart disease, stroke, high blood pressure and cancer

Broccoli

Great for your heart, blood, brain, immune system, eyesight and cells

Celery

A nutrient lightweight but great for flavour

Cos Lettuce

Good for the health of your heart and blood

Grey Mullet

A great source of selenium, iodine, omega 3 EPA/DHA, phosphorus, vitamin B6 and niacin

Grouse

Delivers protection for your blood, cells, heart and immune system

Kohlrabi

Support for your immune system, brain, heart and mood

Marrow

Get support for your DNA and cells with this summer favourite

Monkfish

A good source of support for your cleansing activity and immune system

Mussels

Great amounts of selenium, iron, iodine, omega 3 EPA/DHA, iron and a huge amount of vitamin B12

Peach

Protect against heart disease, osteoporosis and more

Surya Wright

Co-founder, production manager

I'm our communications and marketing person, dealing with social media and copywriting. I also work with Matt and Ric overseeing the design and strategic management of the site. I'm also the author of the Eva the Hungry Amoeba children's book series (only one so far). You can find it on Amazon. My favourite foods, shepherds pie and smoked haddock!

Now check these out