CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

9/19/2019 7:48:17 PM

Flaxseeds/linseeds


What are the health benefits of Flaxseeds/linseeds?

Very high in omega 3 ALA


Cooking method

Cooking Method:

Portion size:
5 g

The RDA/RI's below are based on an average adult and the portion size set above

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