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Pulses and grains | Fermented soy

Tofu (Nigari) - extra firm

This one is prepared using naturally occurring magnesium chloride and is good for manganese and the phytochemicals known as isoflavones

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Tofu (Nigari) - extra firm nutritional information
Low FODMAP:
Yes
Allergens:
Soya

What are the health benefits of Tofu (Nigari) - extra firm?

This one is prepared using naturally occurring magnesium chloride and is good for manganese and the phytochemicals known as isoflavones

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 40 g

 

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