Carbohydrates provide a source of energy for your brain, nervous system and muscles
For healthy bowel function and may protect your heart, arrest the development of diabetes and reduce the risk of cancer
Fructose is a simple sugar found in fruits and plants
Galactose is a key source of energy and crucial for the formation of complex molecules and may contribute to your gut health
Glucose is used by all our cells to generate energy and reserves of glucose are stored in the body as glycogen
Glutathione may be a very powerful antioxidant that provides protection from cellular stress and many disease states
The glycemic load (GL) is a figure that estimates how much a given food will raise a person's blood glucose level after eating it.
A calorie is the amount of energy (or heat) needed to increase the temperature of one gram of water by 1 degree Celsius.
Lactose is a sugar present in milk which may contribute to the development of our immune system and gut health
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