12/8/2019 2:15:45 PM

Glycemic load

Health benefits of Glycemic load:
The glycemic load (GL) is a figure that estimates how much a given food will raise a person's blood glucose level after eating it.

Description

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Review date: 10/29/2019
Next review date: 10/29/2020
Glycemic load nutritional information

Top 6 ingredients for Glycemic load taking into account portion size and cooking retention factors

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Gluten free pasta nutritional information

Gluten free pasta

90g
62.1g = 104% of your RDA/RI
104%
Sweet potato nutritional information

Sweet potato

225g
58.5g = 98% of your RDA/RI
98%
Gluten free brown rice pasta nutritional information

Gluten free brown rice pasta

90g
53.1g = 89% of your RDA/RI
89%
Corn pasta nutritional information

Corn pasta

90g
53.1g = 89% of your RDA/RI
89%
French stick/baguette - retail nutritional information

French stick/baguette - retail

100g
53g = 88% of your RDA/RI
88%
Lucozade nutritional information

Lucozade

330g
49.5g = 83% of your RDA/RI
83%
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