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12/8/2019 2:15:45 PM
Glycemic load
Health benefits of Glycemic load:
The glycemic load (GL) is a figure that estimates how much a given food will raise a person's blood glucose level after eating it.
Description
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Review date: 10/29/2019
Next review date: 10/29/2020
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https://cyfsa.blob.core.windows.net/live/Micronutrients/top-foods-for-Glycemic.jpg
Top 6 ingredients for Glycemic load taking into account portion size and cooking retention factors
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