Do you really know what's in a calorie?
Calories: The wonderful truth your doctor won't tell you
- May 22, 2023
- calorie protein carbohydrate fibre sugar high fructose corn syrup
Do you really know what's in a calorie?Counting calories or calories counting?For years we've been told if you want to lose weight, cut down your calorie intake and weight loss will automatically ensue. This popularly held belief comes from the traditional view of calories being...