Festivals - The foodies survival guide
What do you eat to give you enough energy to keep going for 3 days and how do you repair after?
- June 07, 2024
- energy pantothenic acid niacin biotin vitamin c iron thiamin riboflavin copper magnesium manganese vitamin b12 phosphorus
Festival season is beginning, but what do you eat to give you enough energy to keep going for 3 days or more, and how do you repair your body after all of that overindulging? Read on. . . . EnergyMost people know that you need fats and carbs to create energy but did you know that...