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meat
fish
veg
fruit
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pulses and grains
nuts and seeds
herbs and spices
oils and fats
sauces and spreads
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natural supplements
breakfast
lunch
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desserts
starters
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snacks
occasions
sauces and pastes
takeaway
snacks and confectionery
ready meals
About nutrients
All nutrients
vitamins
minerals
phytochemicals
fatty acids
macronutrients
amino acids
