9/25/2020 4:17:17 PM

Carbohydrate

Health benefits of Carbohydrate:
Carbohydrates provide a source of energy for every single cell in the body and they provide the energy required to ensure the function of every organ of the body (e.g. the brain, nervous system, liver and musculoskeletal system)

The Worlds Science

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Review date: 1/16/2020
Next review date: 1/18/2021
Carbohydrate nutritional information

Top 6 ingredients for Carbohydrate taking into account portion size and cooking retention factors

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Pizza base - retail nutritional information

Pizza base - retail

150g
86.25g = 66% of your RDA/RI
66%
Gluten free pasta nutritional information

Gluten free pasta

90g
78.3g = 60% of your RDA/RI
60%
Rice white - easycook nutritional information

Rice white - easycook

90g
74.07g = 57% of your RDA/RI
57%
Rice white - long grain nutritional information

Rice white - long grain

85g
72.25g = 56% of your RDA/RI
56%
Rice basmati white nutritional information

Rice basmati white

85g
71.15g = 55% of your RDA/RI
55%
Gluten free brown rice pasta nutritional information

Gluten free brown rice pasta

90g
69.3g = 53% of your RDA/RI
53%