11/19/2019 12:08:34 AM

Carbohydrate

Health benefits of Carbohydrate:
Carbohydrates provide a source of energy for your brain, nervous system and muscles

Description

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Review date: 11/7/2019
Next review date: 11/9/2020
Carbohydrate nutritional information

Top 6 ingredients for Carbohydrate taking into account portion size and cooking retention factors

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Pizza base - retail nutritional information

Pizza base - retail

150g
86.25g = 66% of your RDA/RI
66%
Gluten free pasta nutritional information

Gluten free pasta

90g
78.3g = 60% of your RDA/RI
60%
Rice white - easycook nutritional information

Rice white - easycook

90g
74.07g = 57% of your RDA/RI
57%
Rice white - long grain nutritional information

Rice white - long grain

85g
72.25g = 56% of your RDA/RI
56%
Rice basmati white nutritional information

Rice basmati white

85g
71.15g = 55% of your RDA/RI
55%
Gluten free brown rice pasta nutritional information

Gluten free brown rice pasta

90g
69.3g = 53% of your RDA/RI
53%
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