Check Your Food Logo
Check Your Food Logo

Hi! Our privacy policy explains how we use your data and cookies. By continuing to browse the site, you're agreeing to our use of cookies.

Fish | Dried fish

Katsuo-bushi - bonito flakes

This is boiled, smoke dried and then fermented skipjack tuna flakes and they make a delicious seasoning that will provide support for your cells, immune system and thyroid

Add to food diary
Katsuo-bushi - bonito flakes nutritional information
Allergens:
Fish

What are the health benefits of Katsuo-bushi - bonito flakes?

This is boiled, smoke dried and then fermented skipjack tuna flakes and they make a delicious seasoning that will provide support for your cells, immune system and thyroid

 

Select cooking method:

Cooking method set to: Pre-prepared

Select portion-size:

Portion size set to: 10 g

 

The personalised nutrition platform for health hungry people

Add to food diary - Add a recipe - Add a menu plan - My recipes - My reports - My profile

Copyright 2019 - Check Your Food Ltd. Terms and conditions - Privacy Policy - Contact us - About us