Globe artichoke - whole

Get support for your bowels,heart and brain with this seasonal classic

Globe artichoke - whole nutritional information
High FODMAP:
Yes
Allergens:
None

Cooking tips

Simply boil for 25 – 30 minutes then peel off and dip the leaves in salted butter or vinaigrette.

What are the health benefits of Globe artichoke - whole?

Get support for your bowels,heart and brain with this seasonal classic. The nutrtion breakdown assumes that the edible portion is around 17% of the whole artichoke

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 400 g