Lotus seeds - dried

Generally made into a paste in Chinese cuisine and have traces of minerals and vitamins

Lotus seeds - dried nutritional information
Allergens:
None

Must be soaked overnight prior to use

What are the health benefits of Lotus seeds - dried?

Generally made into a paste in Chinese cuisine and have traces of minerals and vitamins

 

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Cooking method set to: Raw

Select portion-size:

Portion size set to: 10 g