11/22/2019 10:15:35 AM

Mackerel fillet - smoked


What are the health benefits of Mackerel fillet - smoked?

This cheap fish may provide protection against heart disease, stroke and Alzheimer's along with maintaining your thyroid and metabolism

Cooking tips

Check out the recipes for a great smoked mackerel pate.

Cooking method

Cooking Method:

Portion size:
120 g

The RDA/RI's below are based on an average adult and the portion size set above

Now check these out