About nutrients
All nutrients
vitamins
minerals
phytochemicals
fatty acids
macronutrients
amino acids
Mindful Chef - Mediterranean fish stew
This recipe from the amazing guys at Mindful Chef will contribute to your cell health, energy creation, immune system, vision, heart and a healthy mental and emotional state
Serves:
2
Preparation:
Cooking:
Low FODMAP:
No
Allergens:
Fish
What are the health benefits of Mindful Chef - Mediterranean fish stew?
This recipe from the amazing guys at Mindful Chef will contribute to your cell health, energy creation, immune system, vision, heart and a healthy mental and emotional state
300g ling fillet skin removed
Juice of half a lemon
140g/1 small red pepper
1 can cannellini beans
2 tsp harissa
300g butternut squash
30g black olives
1 handful parsley (10g)
1½ tbsps rapeseed oil
200g passata
100ml boiling water
Simply follow our simply laid out recipe:
CheckYourFood.com
Related content
The personalised nutrition platform for health hungry people
