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Sides | Vegetarian

Tzatziki

There are a smattering of vitamins in this typical Greek dip

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Tzatziki recipe
Serves:
6
Preparation:
5 Mins
Cooking:
0 Mins
High FODMAP:
Yes
Allergens:
Milk, Lactose
Check Your Own Recipe

What are the health benefits of Tzatziki?

There are a smattering of vitamins in this typical Greek dip. Make ahead of time if you can and refrigerate to allow flavours to macerate.

 

Ingredients

Method

Ingredients

170g pot greek yogurt nutritional information
170g pot greek yogurt
100g cucumber peeled and sliced nutritional information
100g cucumber peeled and sliced
1 small garlic clove, crushed nutritional information
1 small garlic clove, crushed
5g/handful mint leaves, chopped nutritional information
5g/handful mint leaves, chopped
10ml olive oil nutritional information
10ml olive oil
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Grate the cucumber, sprinkle with a pinch of salt and squeeze out all the liquid.
2) Mix with the yogurt, garlic and mint.
3) Serve with olive oil drizzled over the top. 

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