The health benefits of goat's cheese

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Check out why it’s good for you below......

Vitamin K2 - 158% RDA
Vitamin K2 is now thought to be very important in maintaining artery and bone health and may protect against heart disease and cancer

Vitamin A - 25% RDA
Vitamin A protects our sight, protects against infection and maintains our blood and skin
Iodine - 21% RDA
Iodine is essential for growth, development, reproduction and metabolism and maintains normal thyroid function

RDA - Recommended daily allowance based on 60g portion for an average adult

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