The health benefits of veal shank

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They have over 100% of your RDA (recommended daily amount) for: 

  • Niacin which keeps your cells talking to each other, is vital for your energy production and may protect you from cancer
  • Vitamin B12, for the health of your blood cells, nervous system and DNA structure, and may decrease the risk of birth defects, Alzheimer's, heart disease and cancer
And over 80% of your RDA for: 
  • Riboflavin (B2) for your blood cleansing and works with other vitamins to protect you from chronic disease
  • Zinc essential for your immune system & your growth and development, brain function, reproduction and skin health
  • Phosphorus which is required by every cell in your body to work normally, is critical in creating your energy and maintaining the chemical balance of your body

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