Strawberries are a summer favourite, high in vitamin C and some amazing health protecting flavonoids
Strawberries are good sources of ellagic acid and fisetin two phytochemicals that may have exciting health benefits, see links below.
Strawberries are a summer favourite, high in vitamin C and some amazing health protecting flavonoids. Strawberries are first mentioned in ancient Roman literature as a medicine. The French are credited with taking the wild strawberry from the forest and domesticating it in the 14th century.
Portion size set to: 125 g
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