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Blackberries
A seasonal favourite that may offer protection from heart disease, stroke, high blood pressure and cancer, free if you pick them wild (see link below)
High FODMAP:
Yes
Allergens:
None
What are the health benefits of Blackberries?
A seasonal favourite that may offer protection from heart disease, stroke, high blood pressure and cancer, free if you pick them wild (see link below)
Select portion-size:
Portion size set to: 40 g
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