12/11/2019 3:44:32 PM

Buckwheat

Yes
Yes

What are the health benefits of Buckwheat?

Related to rhubarb rather than wheat and is good for your antioxidant activity (cleansing and repairing)


Cooking method

Cooking Method:

Portion size:
30 g

The RDA/RI's below are based on an average adult and the portion size set above

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