11/21/2019 11:39:22 AM

Yogurt low fat plain

Milk, Lactose

What are the health benefits of Yogurt low fat plain?

A good source of support for your thyroid, however removing the fat content lowers the nutritional value when compared with normal yogurt

Cooking method

Cooking Method:

Portion size:
150 g

The RDA/RI's below are based on an average adult and the portion size set above