11/22/2019 10:16:18 AM

Smoked ham

What are the health benefits of Smoked ham?

This will contribute to your heart health, energy creation and immune system, be aware this also has a lot of histamine in it, see - Histamine

Cooking method

Cooking Method:

Portion size:
65 g

The RDA/RI's below are based on an average adult and the portion size set above