Ham

This delicious sandwich filler will support your DNA, eyesight and energy creation

Ham nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

Don't be fooled by the 'outdoor bred' tag that supermarkets display, this just means the pig was born outside and stays outside for 8 days whereupon it is then put back into an intensive 'barn' reared situation.

Proper 'free range' and organic ham is now widely available

What are the health benefits of Ham?

This delicious sandwich filler will support your DNA, eyesight and energy creation

 

Select cooking method:

Cooking method set to: Pre-prepared

Select portion-size:

Portion size set to: 65 g