11/19/2019 6:22:51 PM

Yogurt virtually fat free - plain

Milk, Lactose

What are the health benefits of Yogurt virtually fat free - plain?

A good source of support for your thyroid, however removing the fat content lowers the nutritional value when compared with normal yogurt

Cooking method

Cooking Method:

Portion size:
150 g

The RDA/RI's below are based on an average adult and the portion size set above

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