Milk whole

This daily staple is a great source nutrients for your metabolism, heart, blood, liver, muscles and bones

Milk whole nutritional information
High FODMAP:
Yes
Allergens:
Milk, Lactose

Cooking tips

Organic milk is now readily available in supermarkets, organic milk may be better for you and it is certainly better for the cows involved - see link below

What are the health benefits of Milk whole?

This daily staple is a great source nutrients for your metabolism, heart, blood, liver, muscles and bones

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 200 g