Olive oil

Olive oil is great for your immune system and will give you a touch of vitamin E

Olive oil nutritional information
Low FODMAP:
Yes
Allergens:
None

A recent study has shown olive oil to be a good oil for frying with - see link below


New research has shown that extra virgin olive oil may be very protective against Alzheimer's - see link below

What are the health benefits of Olive oil?

Olive oil is great for your immune system and will give you a touch of vitamin E.

 
 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 15 g