11/19/2019 12:08:09 AM

Beef dripping

What are the health benefits of Beef dripping?

High in monounsaturated fats and contains a balance of different saturated fats that many now say makes this unpopular ingredient good for you. Beef fat also contains a fat called conjugated linoleic acid which has been shown to have anti-cancer properties - see link below

Cooking tips

Some research has shown dripping to be a healthier fat to fry with - see link below

Cooking method

Cooking Method:

Portion size:
15 g

The RDA/RI's below are based on an average adult and the portion size set above

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