11/14/2019 7:09:10 PM

Popcorn (air popped)

What are the health benefits of Popcorn (air popped)?

A cinema favourite that is not bad for phosphorus, manganese, iron and fibre

Cooking method

Cooking Method:

Portion size:
40 g

The RDA/RI's below are based on an average adult and the portion size set above

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