Rabbit - boneless

Rabbit is a great source of support for your mental health, red blood cell formation, healthy cell division and to reducing your tiredness and fatigue

Rabbit - boneless nutritional information
Allergens:
None

This meat is very lean and needs to be cooked with fat

What are the health benefits of Rabbit - boneless?

Rabbit is a great source of support for your mental health, red blood cell formation, healthy cell division and to reducing your tiredness and fatigue

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 180g

 

Rabbit - boneless - Nutrition facts, information and calories

All information is per portion and for your Recommended Daily Amount (RDA/RI). Change your settings here

Calories nutritional information

Calories

245cal

13% RDA/RI

Carbs nutritional information

Carbs

0g

No RDA/RI

Sugars nutritional information

Sugars

0g

No RDA/RI

Protein nutritional information

Protein

36g

67% RDA/RI

Fats nutritional information

Fats

10g

15% RDA/RI

Salt nutritional information

Salt

0g

6% RDA/RI

Fibre nutritional information

Fibre

0g

No RDA/RI

 

Top 6 micronutrients

Rabbit - boneless - Vitamins, minerals fibre or omega 3

The RDA/RI's below are based on your profile and are per portion.

Vitamin B12

18µg - which is 450% of your RDA/RI

450%

Contributes to your mental health, immune system function, healthy cell division and to reducing tiredness and fatigue

Niacin (B3)

15.12mg - which is 101% of your RDA/RI

101%

Contributes to your energy creation, mental health, nervous system function and to the reduction of tiredness and fatigue and may play a role in cancer prevention

Phosphorus

396mg - which is 57% of your RDA/RI

57%

Contributes to the normal function of all your cells, your energy creation, helps maintain the health of your bones and teeth and promotes the normal growth of children

Vitamin B6

0.9mg - which is 55% of your RDA/RI

55%

Contributes to your immune system, mental health, blood health, the reduction of tiredness and fatigue and supports healthy hair

Selenium

30.6µg - which is 44% of your RDA/RI

44%

Contributes to protecting your cells from damaging free radicals, supports your immune system and contributes to normal thyroid function

Choline

169.2mg - which is 35% of your RDA/RI

35%

Contributes to the normal function of your liver, enables your body to process fats effectively and may contribute to cardiovascular health