Part of the pea family and are reasonable for vitamin C
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Portion size set to: 10g
All information is per portion and for your Recommended Daily Amount (RDA/RI). Change your settings here
3cal
0.14% RDA/RI
1g
0.52% RDA/RI
0g
No RDA/RI
0g
0.24% RDA/RI
0g
No RDA/RI
0g
No RDA/RI
0g
No RDA/RI
The RDA/RI's below are based on your profile and are per portion.
7.3mg - which is 7% of your RDA/RI
Contributes to protecting your cells and mental health, supports your immune system, contributes to your skin, blood vessels, bones and organs and reduces tiredness and fatigue
10.2µg - which is 3% of your RDA/RI
Contributes to mental health, cardiovascular and immune system health, cell division, DNA creation and the reduction of tiredness and fatigue
0.008mg - which is 0.72% of your RDA/RI
Contributes to your heart function, energy creation and the maintenance of your mental and emotional state
0.084mg - which is 0.65% of your RDA/RI
Contributes to your immune system, cell division, red blood cell formation, the reduction of tiredness and fatigue and your ability to process information
0.008mg - which is 0.62% of your RDA/RI
Contributes to your energy creation, blood health, normal vision, cell protection and to reducing tiredness and fatigue
3mg - which is 0.43% of your RDA/RI
Contributes to the normal function of all your cells, your energy creation, helps maintain the health of your bones and teeth and promotes the normal growth of children