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Breakfast | Vegetarian

Scrambled eggs with baked beans

The addition of red onions elevates this simple breakfast that will look after your DNA, heart and muscles

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Scrambled eggs with baked beans recipe
Serves:
1
Preparation:
5 Mins
Cooking:
10 Mins
High FODMAP:
Yes
Allergens:
Milk, Lactose, Eggs
Check Your Own Recipe

What are the health benefits of Scrambled eggs with baked beans?

The addition of red onions elevates this simple breakfast that will look after your DNA, heart and muscles. 

 

Ingredients

Method

Ingredients

100g baked beans nutritional information
100g baked beans
1 medium egg nutritional information
1 medium egg
Splash of milk nutritional information
Splash of milk
1tbsp rapeseed oil nutritional information
1tbsp rapeseed oil
20g red onions chopped nutritional information
20g red onions chopped
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Fry the onions, in a the oil, in small non-stick saucepan for a couple of minutes until translucent.
2) Add egg and a splash of milk.
3) Stir constantly for about a minute until cooked to your liking.
4) Dish up onto plate.
5) Add beans to the same saucepan and stir through to warm.
6) Serve up alongside the eggs.

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