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Boiled egg and toast
Boiled egg and toast is a traditional breakfast that looks after your DNA and your heart
Serves:
1
Preparation:
Cooking:
High FODMAP:
Yes
Allergens:
Milk, Lactose, Eggs, Gluten, Soya, Sulphur dioxide
What are the health benefits of Boiled egg and toast?
Boiled egg and toast is a traditional breakfast that looks after your DNA and your heart
Ingredients
Method
Ingredients
Method
Simply follow our simply laid out recipe:
1) Bring a small pan with enough water to cover the egg, to the boil.
2) Add the egg and cook for between 6 and 8 minutes depending on how you like it cooked.
3) Meanwhile pop the bread in the toaster.
4) Once the toast has popped add lashings of butter.
5) Take the egg out of the water, pop into an egg holder, chop the top off and enjoy.
2) Add the egg and cook for between 6 and 8 minutes depending on how you like it cooked.
3) Meanwhile pop the bread in the toaster.
4) Once the toast has popped add lashings of butter.
5) Take the egg out of the water, pop into an egg holder, chop the top off and enjoy.
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