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Dinner | Meat

Lamb stir fry

This low carb stir fry is great for your immune system, brain function and skin health

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Lamb stir fry recipe
Serves:
2
Preparation:
15 Mins
Cooking:
10 Mins
High FODMAP:
Yes
Allergens:
Sulphur dioxide, Soya
Check Your Own Recipe

What are the health benefits of Lamb stir fry?

This low carb stir fry is great for your immune system, brain function and skin health.

 

Ingredients

Method

Ingredients

1/175g lamb neck fillet, trimmed and finely sliced nutritional information
1/175g lamb neck fillet, trimmed and finely sliced
45g sugar snap peas, sliced in 2 lengthwise nutritional information
45g sugar snap peas, sliced in 2 lengthwise
40g bamboo shoots, sliced in 2 nutritional information
40g bamboo shoots, sliced in 2
50g green pepper, thinly sliced nutritional information
50g green pepper, thinly sliced
80g red onion, thinly sliced nutritional information
80g red onion, thinly sliced
20g spring onions, thinly sliced on the diagonal nutritional information
20g spring onions, thinly sliced on the diagonal
10g ginger root, thinly sliced nutritional information
10g ginger root, thinly sliced
3/10g garlic, thinly sliced nutritional information
3/10g garlic, thinly sliced
1 tbsp tamari/soy sauce nutritional information
1 tbsp tamari/soy sauce
Dash cider vinegar nutritional information
Dash cider vinegar
40g baby sweet corn halved and sliced in 4 lengthwise nutritional information
40g baby sweet corn halved and sliced in 4 lengthwise
2 tbsp olive oil nutritional information
2 tbsp olive oil
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Trim and slice the lamb neck fillet first and marinate in the cider vinegar, tamari, ginger and garlic, while you chop the rest of the vegetables.
2) Heat the oil in a wok over a high heat until smoking, then add the lamb and stir fry for a few minutes.
3) Add the rest of the ingredients and stir fry for about another 3 minutes more, you want them to have a little bite still.
4) Serve immediately.

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