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Dinner | Meat

Quick sausage cassoulet

Protect your bowels, bones, sinews and immune system with this quick and easy version of a French classic

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Quick sausage cassoulet recipe
Serves:
4
Preparation:
10 Mins
Cooking:
30 Mins
High FODMAP:
Yes
Allergens:
Sulphur dioxide, Gluten, Sulphur dioxide, Celery
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What are the health benefits of Quick sausage cassoulet?

Protect your bowels, bones, sinews and immune system with this quick and easy version of a French classic

 

Ingredients

Method

Ingredients

420g can of butterbeans nutritional information
420g can of butterbeans
1 stick of celery, chopped nutritional information
1 stick of celery, chopped
200ml chicken stock nutritional information
200ml chicken stock
6g/1 tsp cornflour, blended in a little cold water nutritional information
6g/1 tsp cornflour, blended in a little cold water
12g/2 cloves garlic nutritional information
12g/2 cloves garlic
15ml/1 tbsp olive oil nutritional information
15ml/1 tbsp olive oil
454g/8 sausages nutritional information
454g/8 sausages
300ml red wine nutritional information
300ml red wine
250g shallots, peeled nutritional information
250g shallots, peeled
4 rashers straky bacon cut into strips nutritional information
4 rashers straky bacon cut into strips
6g/1 tbsp freshly chopped thyme nutritional information
6g/1 tbsp freshly chopped thyme
400g can chopped tomatoes nutritional information
400g can chopped tomatoes
420g can cannellini beans nutritional information
420g can cannellini beans
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Place the sausages in a baking tray and roast for 20 minutes.
2) Meanwhile, heat the oil in a flame-proof casserole and brown the shallots on all sides. Stir in the garlic, bacon and celery, cook 5 minutes more.
3) Add the sausages to the casserole with the tomatoes, wine, stock and beans.
4) Bring to the boil and simmer gently for 10 minutes.
5) Stir in the blended cornflour, most of the thyme and seasoning to taste.
6) Cook for a further 5 minutes and serve sprinkled with the remaining thyme.

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