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Sides | Vegetarian

Steamed green beans with almonds

Protect the healthy arrangement of your cells, tissues and organs with this simple side

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Steamed green beans with almonds recipe
Serves:
4
Preparation:
5 Mins
Cooking:
15 Mins
Low FODMAP:
No
Allergens:
Nuts
Check Your Own Recipe

What are the health benefits of Steamed green beans with almonds?

Protect the healthy arrangement of your cells, tissues and organs with this simple side

 

Ingredients

Method

Ingredients

50g whole almonds, roughly chopped nutritional information
50g whole almonds, roughly chopped
200g fine green beans, trimmed nutritional information
200g fine green beans, trimmed
15ml/juice ½ lemon nutritional information
15ml/juice ½ lemon
1g/zest ½ lemon nutritional information
1g/zest ½ lemon
15g/1 tbsp olive oil nutritional information
15g/1 tbsp olive oil
200g runner beans, thinly sliced nutritional information
200g runner beans, thinly sliced
Salt and pepper to taste nutritional information
Salt and pepper to taste
More about these ingredients

Method

Simply follow our simply laid out recipe:

1. Steam the fine beans for around 3 minutes.
2. Add the runner beans and steam for a further 5 minutes, or until the vegetables are just tender.
3. Heat the oil in a saucepan, add the almonds and cook over a low heat until golden. Season well and add the lemon zest and juice.
4. Put the beans in a warmed bowl, pour over the hot dressing and toss thoroughly.

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