Hollandaise sauce

A classic way to protect your body from infection along with maintaining the health of your blood and skin

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Serves:

Preparation:

10 Mins

Cooking:

10 Mins

Low FODMAP:

Allergens:

Milk, Lactose, Eggs, Gluten, Sulphur dioxide

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What are the health benefits of Hollandaise sauce?

A classic way to protect your body from infection along with maintaining the health of your blood and skin

Ingredients

Method

Ingredients

125g salted butter

2 egg yolks

Squeeze of lemon juice

Salt and pepper to taste

1/2 tsp vinegar

Splash of ice cold water

More about these ingredients

Method

1) Melt the butter in a saucepan.

2) Put 2 egg yolks, the vinegar, a pinch of salt and a splash of ice-cold water in a glass bowl that will fit over a small pan.

3) Whisk for a few minutes then put the bowl over a pan of barely simmering water and whisk continuously until pale and thick, about 3-5 minutes.

4) Remove from the heat and slowly whisk in the melted butter, until it’s all incorporated and you have a creamy hollandaise. (If it gets too thick, add a splash of water.)

5) Season with a squeeze of lemon juice and a little black pepper.

Hollandaise sauce

What are the health benefits of Hollandaise sauce?

Ingredients

Method

Ingredients

Method

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