5/29/2020 1:29:30 AM

Copper

Health benefits of Copper:
Protects your cells from damaging free radicals and contributes to your energy creation, immune system and nervous system

The Worlds Science

Sorry, The full description is only available for premium members
Review date: 4/24/2019
Next review date: 4/24/2020
Copper nutritional information

Top 6 ingredients for Copper taking into account portion size and cooking retention factors

Filter ingredients by:


Veal liver nutritional information

Veal liver

150g
17.8mg = 1271% of your RDA/RI
1271%
Beef liver nutritional information

Beef liver

150g
14.63mg = 1045% of your RDA/RI
1045%
Calves liver nutritional information

Calves liver

150g
14.55mg = 1039% of your RDA/RI
1039%
Lambs liver nutritional information

Lambs liver

150g
14.51mg = 1036% of your RDA/RI
1036%
Duck Liver nutritional information

Duck Liver

80g
4.77mg = 341% of your RDA/RI
341%
Goose liver nutritional information

Goose liver

50g
3.76mg = 269% of your RDA/RI
269%