Infographics

Buckwheat | Nutritional Information [Graphic]

Quercetin
4.62mg - which is 47% of your CYF recommendation

Copper
0.33mg - which is 24% of your RDA/RI

Magnesium
69.3mg - which is 19% of your RDA/RI

Phosphorus
104.1mg - which is 15% of your RDA/RI

Niacin (B3)
2.001mg - which is 14% of your RDA/RI


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