Quinoa

Used to be worshipped by the Incas and is now a readily available source of iron, copper, manganese, magnesium, folate (B9), vitamin B6 and essential amino acids

Quinoa nutritional information
Low FODMAP:
Yes
Allergens:
None

Cooking tips

No need to soak

What are the health benefits of Quinoa?

Used to be worshipped by the Incas and is now a readily available source of iron, copper, manganese, magnesium, folate (B9), vitamin B6 and essential amino acids

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 35 g