Health benefits of avocados

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Avocados are thought to be an aphrodisiac, whether they are or not is up for debate but they are full of nutrients!

Pantothenic acid to look after Your liver, give you energy and keep your cells healthy

Vitamin K which is essential for blood clotting and plays a key role in your bone, artery and cell health

Vitamin B6 to keep you happy, keep oxygen circulating throughout your body and maintain your immune system

Vitamin E to enhance your blood flow and keep your skin healthy

Micronutrients listed in order of highest first

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