Infographics

The health benefits of fish and chips

To find out more about fish and chips click here and here

Fish and chips are packed with Iodine, Vitamin B12, Selenium, Phosphorus, Omega 3 EPA/DLA , with good amounts of Vitamin B6, Potassium, copper and vitamin K!

Which are good for your: Growth, normal thyroid function, metabolism, DNA, immune system muscles, heart, antioxidant activity, cells, reduces your risk of dementia and more! 

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