The health benefits of fish and chips

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Fish and chips are packed with Iodine, Vitamin B12, Selenium, Phosphorus, Omega 3 EPA/DLA , with good amounts of Vitamin B6, Potassium, copper and vitamin K!

Which are good for your: Growth, normal thyroid function, metabolism, DNA, immune system muscles, heart, antioxidant activity, cells, reduces your risk of dementia and more! 

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