Top 5 reasons to eat eggs

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  1. They've got vitamin B12 to look after your DNA and heart, and protect against cancer
  2. They've got choline to protect your liver, help with muscle control, sleep and your memory
  3. They’ve got biotin (B7) foryour cells and DNA, and protects the development of babies
  4. They've got vitamin K2 for your arteries, bones, cells and heart 
  5. They’ve got riboflavin (B2) for your blood and works with other vitamins to protect you from chronic disease

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