Quail eggs

If you eat a few these are a good source of riboflavin (B2), vitamin B12, selenium, choline, iron, pantothenic acid and essential amino acids

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Quail eggs nutritional information

Low FODMAP:

Yes

Allergens:

Eggs

What are the health benefits of Quail eggs?

If you eat a few these are a good source of riboflavin (B2), vitamin B12, selenium, choline, iron, pantothenic acid and essential amino acids

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Portion size set to: 50 g