The health benefits of beef rib roast

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It's an excellent source of the nutrients below

  1. Vitamin B12 for healthy duplication of your DNA, decreases the risk of birth defects and protects against heart disease and cancer
  2. Zinc is an essential mineral for your immune system, growth and development, brain function, reproduction and skin health
  3. Niacin keeps your cells talking to each other, is vital for your energy production and may protect you from cancer
  4. Phosphorus is required by every cell in your body to work normally, is critical in creating your energy and maintaining the chemical balance of your body
  5. Riboflavin for your blood cleansing and works with other vitamins to protect you from chronic disease
  6. Vitamin B6 for your immune system, contributes to oxygen circulation and to you feeling happy

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