12/8/2019 11:34:03 AM

Beef rump steak - lean

Yes

What are the health benefits of Beef rump steak - lean?

Still the most popular cut and is full of support for your immune system. Beef also contains a fat called conjugated linoleic acid which may have anti-cancer properties - see link below

Cooking tips

If frying always use the juices

Cooking method

Cooking Method:

Portion size:
225 g

The RDA/RI's below are based on an average adult and the portion size set above

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